Meals in Minutes

From Freezer to Table



A whole foods cost saving convenience cookbook for singles as well as families. Cook once-a-month or once-a-week to fill your freezer with 26 low fat/ high fiber ready to serve ""meals-in- minutes"" when time and energy are short. Enjoy variety with chicken, fish, ground turkey, bean & vegetarian recipes. Shopping and assembly lists. Index, 94 pages. The first edition of this book was titled ""Casseroles.""