Desserts ... with Lowfat & Allergy Alternatives""
Healthier Choices for Dining Delight
From 'no fat"" Angel food cake and 'fat free' Oatmeal Cookies to three minute refreshing Fruit Shrub, recipes balance nutritional value and convenience.
Here is a cookbook that preserves appetite appeal in Chocolate Chip Cookies and German Chocolate Cake without resorting to nutritional negatives. No hydrogenated fats, refined flour or sugar.
Allergy alternatives for chocolate, milk, eggs, wheat and corn make desserts a pleasure for everyone.
With one third of the recipes calculating at 30% (of calories) or less fat you can cut back on the fat without loosing the Yum.""
Balances convenience with cost control, nutrition quality with appetite appeal. Cook once a week or once a month. Adjust proportions to your family size.